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FORGIVENESS
Why forgive? What does forgiveness mean?
We all struggle with forgiveness; some might even feel if they forgive their perpetrator, they are saying what happened to them is ok.
Check out what Dr Edith Eger has to say:
Some of the somatic (Body) signs we may see when we forgive someone might be:
Our blood pressure drops, lower anxiety, better sleep quality, improved self-worth, stronger heart health, building healthier relationships and stronger immune response.
MORE HELP TOPICS:
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NEED TO CHAT?
LIFELINE~13 11 14
BEYOND BLUE~ 1300 224 636
BRAVE ENOUGH CARELINE~ 1800 272 838
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